Physiotherapy locations
Physiotherapy Locations
Physiotherapy Locations in Ruddington & Lady Bay
At Pro-Align Physiotherapy, we offer personalised physiotherapy services across two trusted venues in South Nottingham. Whether you’re recovering from injury, managing chronic pain, or simply looking to move better, you can access expert care from Sally, a UK-trained physiotherapist with over 23 years of clinical experience.
All appointments are by booking only. Read on to find the location that best suits you.
APPOINTMENT-ONLY CARE
Choose the location that works for you.
Ruddington
Symmetry Chiropractic
3–5 High Street, NG11 6DT
Lady Bay
Bay Therapy Centre
19 Trent Boulevard, NG2 5BB
Our clinics
Personalised care across South Nottingham.
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Symmetry Chiropractic – Ruddington
3–5 High Street, Ruddington, NG11 6DT
Located in central Ruddington, this venue offers a calm, professional environment ideal for hands-on physiotherapy sessions.
- Services: Physiotherapy, Craniosacral Therapy, Injury Rehab, Anatomy in Motion
- Accessibility: Central location with street nearby parking
- Availability: Appointment-based
This is one of our main locations and offers a fully private room for focused, one-to-one care.
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Bay Therapy Centre – Lady Bay
19 Trent Boulevard, West Bridgford, NG2 5BB
Located in the Lady Bay area of West Bridgford, Bay Therapy Centre is a respected holistic health hub. Sally offers physiotherapy appointments here on Thursdays.
- Services: Physiotherapy, Craniosacral Therapy, Injury Rehab, Movement Education
- Ideal For: Clients in West Bridgford, Lady Bay, and surrounding areas
- Accessibility: Local street parking and accessible entrance
This venue is perfect for those located outside Ruddington or seeking an alternative weekday location.
Explore Our Physiotherapy Services
Ready to learn more?
Register your interest in having a friendly initial consultation with Sally to see if these classes are a good fit for you.
Experienced local care
Local Experts in Physiotherapy Across Nottingham
Sally brings over 23 years of physiotherapy experience to every session, offering personalised, hands-on care rooted in advanced clinical knowledge. Her integrative approach supports long-term recovery through education, movement analysis and therapeutic intervention. Clients come to Pro-Align from across South Nottingham for trusted, results-driven physiotherapy.
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HCPC and CSP registered
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Extensive experience in musculoskeletal rehab
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Biomechanics-based assessments
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Manual therapy and movement re-education
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Focus on pain reduction and function improvement
Whether you’re looking for targeted rehab or support in moving better, Sally’s expertise helps you recover and thrive.
Helpful information
FAQs About Our Service Areas
You can usually be seen within a week of contacting us, depending on availability. Early treatment often leads to faster recovery.
Yes. We welcome clients from across South Nottingham, including West Bridgford, Keyworth, Edwalton and Clifton who prefer our specialist physiotherapy services.
At your first session, we assess your medical history, lifestyle, movement, and posture, then develop a tailored treatment plan with hands-on care and home-based exercises.
It depends on your condition, goals and how quickly you respond. Many clients see good progress within six to eight sessions, and we adjust your plan as needed.
BOOK YOUR FIRST SESSION
Start Your Movement Journey with Pro-Align in Ruddington
Wherever you’re based in Nottingham, you’re welcome at Pro-Align. Book your first physiotherapy session now.
